Helen's Yoga I am a graduate of the IYTA Teacher Training Programme -Practicing and learning yoga for over 25 years. Sharing my understanding of classical yoga for the last decade. I enjoy watching people of all levels of fitness reach new heights of wellbeing and flexibility. I am committed to providing for you, a holistic, natural and non-religious practice in a relaxed and caring environment. A mat and blanket are all you need to experience 1½ hours of mind and body expansion. I provide various props for use during class as required. Hatha yoga techniques involve movement, poses, and breath awareness to reduce stress and re-energise - To manage all aspects of your life better. Aligning Body, Mind And Soul. *** NOTICE *** HelensYoga is no longer running these classes, however it is understood the new yoga teacher will be keeping these class times and locations going for the immediate future. Thank You. Available Classes Classes run continuously throughout the year except public holidays and a Christmas break. Monday 9:00-10:30am Outram Hall, Murrays Bay 5:15-6:45pm Takapuna Guide Hall, opp Como St, Takapuna Wednesday 9:30-11:00am Brass Band Hall, Taharoto Rd, Takapuna Thursday 9:00-10:30am Outram Hall, Murrays Bay $9 per class, concessions available Contact Me 4797073 or Site by Phils Philes. Hosted by HostHere